students meditating

Afternoon reflection time at Bishop Justus

students meditating

When we go to lessons after our lunch break a recorded audio reflection is automatically played across all the classroom computers.

This happens every school day and we now have over fifty recordings made by staff and students.

We just stop for one minute. It is an opportunity to slow down after the busyness of lunch break and to refocus our attention.

Here is an example of a reflection recorded by a student which you might like to try.

 

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